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“If you’re feeling overwhelmed, curious, or just need a place to start — you’re in the right place. I read every message personally and do my best to reply within a few days.”
Frequently Asked Questions
Get answers to common questions about our courses
How could a coach help me? The ex is insane!
I am driving myself crazy. I give..give..give..with no return.
Are you a pleaser? Do you have a lifetime experience of saying ‘yes’ to all that is asked of you? Let’s learn how to say ‘no’. Let’s learn how to figure out what you really want. It is one of the hardest journeys because there’s a good chance you have given yourself very little thought.
My partner is a push-over. He/she wants me at everything.
Are you losing respect for your partner as you watch them saying ‘yes’ to everything and having no rules? It is maddening. Besides understanding the fear behind this behavior, I teach techniques on how to influence people and their behaviors.
Nothing is cast in stone.
No. You are not stuck in the agreements or behaviors you are currently performing. We often agree to naive tasks and then realize that we have no life. You have every right to change the terms and conditions of your partnership. I can help you get there.
Get my free ebook on "How to Say No!"
If you ever feel as if you have disappeared. It may come down to your ability to say “No!”